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Collective Self-Care: Creating Team Self-Care Plans
Collective Self-Care: Creating Team Self-Care Plans

Fri, Dec 03

|

Zoom

Collective Self-Care: Creating Team Self-Care Plans

"Alone, we can do so little; together we can do much." Helen Keller

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Time & Location

Dec 03, 2021, 3:00 PM – 4:00 PM MST

Zoom

About the event

While it’s important to have a personal self-care plan and to take responsibility for your own self-care, your colleagues are often the first to recognize warning signs of stress or burn out. After all, you spend most of your time each week with coworkers who also understand the unique stressors involved in your workplace and can validate your experience by offering a debrief or consolation and encouragement. One way to ensure that everyone feels supported is to create a self-care plan for the whole team or workplace.

You’ll leave with…

  • A greater awareness of how individual stressors create collective stress on teams
  • An understanding of how to prevent, recognize, and address common workplace stressors
  • Practical tools and tips for shared self-care plans that enhance individual and team wellbeing

Tickets

  • Early Bird

    $5 discount available through November 12th

    $20.00
    +$0.50 service fee
  • General Admission

    $25.00
    +$0.63 service fee

Total

$0.00

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