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Radical Self-Care
Radical Self-Care

Thu, Mar 10



Radical Self-Care

"Caring for myself is not self-indulgence; it is self-preservation." Audre Lorde

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Time & Location

Mar 10, 2022, 10:00 AM – 11:30 AM MST


About the event

Bubble baths are great and all, but have you ever liberated yourself from our culture of busy that makes those bubble baths necessary in the first place? Radical self-care is about uprooting the source(s) of constant stress rather than applying band-aids to chronic challenges. This training examines the cultural barriers to your self-care, applies ancient wisdom to modern challenges, and gives you insight into practices that aren’t serving you so that you can replace them with culturally-affirming and validating practices that bring more joy and self-love to you & your community.

You’ll leave with…

  • A greater awareness of the cultural and economic forces that promote or discourage acts of self-care and self-love
  • Insights into ways to dismantle and decolonize concepts of "self-care" that are reinforced by societal and organizational norms
  • Practical tools and tips on how to practice radical self-care unapologetically to stay centered and balanced

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